Style and Glam recently caught up with Tenza UK Based Jamaican Reggae Dancehall Diva after a 2 Month European and Africa Tour
Style and Glam : Tenza as an artist how important is it for you to stay healthy and what are things involve in you staying healthy and why?
Tenza : As an artist it is very important for me to stay healthy and fit at all time. Not only it keeps you looking great but also feeling great. I had a 8 touring, leaving from hotels to radio and stations interviews, shows, video and photo shoots also taking flights not stop for two months. This means there is not much time to cook healthy meal and get into the gym.
Style and Glam : You are amazing you manage to stay so fit, you have an great body with so little time to spare.
Tenza : Well This is why when I am not touring I do my own exercises, swimming, skipping, sit ups and jogging. This keeps me fit ready for high energy performances
Style and Glam : What type of foods do you eat ?
For full interview visit http://www.styleandglam.co.uk/health-tenza-diet.php
